Separation anxiety is a common problem in dogs and can be a source of stress and worry for both you and your furry friend. If your dog suffers from separation anxiety, you may notice symptoms such as excessive barking, whining, destructive behavior, or even loss of bladder control when you leave the house.
Although the recovery may seem hard, there are things you can do to help your dog. These actions can help your furry friend reduce their stress levels and live a happier life, and they have already helped many dogs and dog owners around the world. Let’s dive in!
“If your dog thinks you’re the greatest person in the world, don’t seek a second opinion.”
Jim Fiebig
How to help your dog with separation anxiety: a list of tips
Healing your dog’s separation anxiety is a process that may take months, but there’s hope! Patience, knowledge, and the help of the right professional, are the recipe to get on track, so ensure that you are ready for it and get in the right mindset!
Here are some tips to help you get started.
- Gradual adaptation.
Increase gradually the amount of time you spend away from your dog to help them get used to being alone. Start by leaving your dog alone for short periods of time, and gradually increase the duration over time. - Provide stimulation.
Give your dog toys, bones, or puzzle feeders to keep them entertained and stimulated while you are away. This will help them distract from their anxiety and provide them with mental and physical stimulation. - Exercise.
Exercise is great for both humans and dogs alike! So ensure your dog gets enough exercise and physical activity every day! This will help release pent-up energy and anxiety, making it easier for your dog to relax when you’re not home. - Create a safe space.
Designate a safe, comfortable space where your furry friend can relax, while you’re away. Provide them with a bed or blanket, toys, and water to keep them comfortable and secure at all times. - Counter-conditioning.
Train your dog to associate your departures with positive experiences, by giving them a treat or toy before you leave. Over time, this will help your dog learn to associate your departures with positive experiences, and reduce their anxiety levels. - Medication.
If your doggo has a severe case of separation anxiety, your veterinarian may prescribe medication to help reduce their stress levels. However, medication should only be used in conjunction with other methods of treatment, so ask your vet what else you need to do to help your dog besides taking medicines.
So here it goes! Six short and sharp tips for you! We hope they will be helpful! With patience, consistency, and a little bit of effort, you can help your dog overcome their separation anxiety and reduce their stress levels.
Remember to be patient and provide plenty of positive reinforcement and love, and your dog will be on the road to recovery in no time!